top of page

Managing Stress after Injury

It's common after an injury to experience stress, low mood and difficulty sleeping.
​
Click on the downloadable tip sheets below to learn about ways to relieve distress.
​
adult-beard-blur-810775.jpg
address-adult-african-1061576.jpg
backlit-bright-dawn-697243.jpg
beverage-blur-business-730806.jpg

© 2015 Trauma Resilience & Recovery Program

bottom of page